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Ozone and Steam Sauna. Profound Health Benefits

The use of a sauna should be an important part of any detoxification programme. The sauna increases the eliminative, detoxifying and cleansing capacity of the skin by stimulation of the sweat glands and also promotes healthy skin tone and texture due to increased...

My body’s business

Who is really in charge here????   As a panel interviewing the body, various parts have spoken out and this is the feedback we have received. The mouth is happily swallowing all sorts of processed foods these days and it is really messing with our internal digestive...

Water your Health! Water your Life!

Water… euch or yum? Living healthier means retaining as many of your natural assets as possible through the passage of time. To be healthy, one needs to have purpose in life. Once you have that purpose, your body is a sufficiently integrated system, wise to undertake...

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